A lot of people are experiencing neck and back pain simultaneously, but a lot of people still could not figure out what causes it, considering there are too many possibilities or reasons that you are having them.
If you’re one of the many that’s experiencing neck and back pain at the same time, you came to the right place.
Below, we have listed down some of the most common causes of neck and back pain!
Symptoms Of Neck And Back Pain
There are a lot of symptoms that people experience when they have neck and back pain. Here are some of the most common ones people experience if they have these two pains:
- Pain that radiates to the back
- Pain that gets worse once the head is placed in one place
- Pain that gets worse when you’re driving or using your phone and a computer
- Muscle tightness
- Muscle spasms
- Headaches
- Dizziness
- Decreased capabilities of moving your head
Some Of The Most Common Causes For Neck And Back Pain
Here are some of the most common causes for neck and back pain:
- Improper weight lifting
- Repetitive lifting
- Overuse of heavy weights
- Strenuous weight lifting activities
- Trauma
- Injury
- Fractures
- Degeneration of vertebrae
- Stress on the muscles
- Stress on the ligaments that support your spine
- Agin
- Infection
- Bone spur
- Tumor
- Obesity
- Pressure on your discs
- Poor muscle tone
- Muscle spasm
- Muscle tension
- Sprain
- Strain
- Ligament tears
- Muscle tears
- Joint problems
- Arthritis
- Smoking
- Protruding or herniated disk
- Pinched nerve
- Osteoporosis
- Compression fractures
- Congenital abnormalities
- Abdominal problems
- Aortic aneurysm
How Are Neck And Back Pain Treated?
Most of the time, neck and back pains are treated with light exercises, medicines and in worse case scenarios, getting rehab at neck and back pain treatment Calgary. But please do note that not all patients get all or the same treatments because each case is different.
When To See A Doctor?
In case your pain is getting worse, you are having a hard time doing anything or are just getting annoyed with the pain and it’s getting worse, we would suggest you meet your doctor right away so it could get checked out and so you could get the right treatment plan for it.
Do you think we missed out on anything important about neck and back pains? Let us know what we missed out by leaving a comment in the comments section below!
