Suffering from a pinched nerve can be excruciatingly painful and disruptive to your daily life. Fortunately, massage therapy can be a great way to ease the symptoms of a pinched nerve. Massage therapy is a natural, non-invasive treatment that can provide relief from the pain, numbness, and tingling sensations associated with pinched nerves.
Let’s explore how massage therapy can help you get rid of your pinched nerve pain and live a more comfortable life.
What is a Pinched Nerve?
Have you ever felt an annoying tingling sensation or numbness in your arm or leg? Well, if so, you may have experienced what’s known as a “pinched nerve”.
A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues such as bones, cartilage, muscles, or tendons. This pressure can cause mild to severe pain, depending on the type and location of the nerve. It can also lead to numbness, tingling, and muscle weakness.
Chiropractic care is one way to help relieve pinched nerve pain. By gently manipulating the spine, a chiropractor can help correct any misalignments and reduce the amount of pressure on the nerves.
Massage therapy is also effective in providing pain relief for a pinched nerve. By using a variety of techniques, massage therapists can target areas where the nerves are compressed to help alleviate discomfort and tension in the surrounding muscles. With regular massage sessions, it is possible to reduce inflammation, improve mobility, and decrease overall pain levels associated with a pinched nerve.
How does Massage Therapy Help?
Massage therapy is an effective treatment for relieving pain caused by a pinched nerve. Massage works to reduce the compression on the nerve, thereby alleviating the associated pain and discomfort. Massage therapy helps relax tense muscles and improve circulation to the affected area, providing relief from the pain and restoring mobility.
When massage therapy is combined with chiropractic care, it can provide more comprehensive relief from pinched nerves, back pain, and low back pain.
Chiropractic adjustments can help release nerve entrapment and restore spinal alignment to relieve pressure on the pinched nerve. Massage therapy, on the other hand, works wonders by helping reduce inflammation and spasms in the surrounding muscles, improving the effectiveness of chiropractic care.
By loosening tight muscles and releasing nerve entrapment, massage therapy can help reduce pain, improve mobility, and promote healing in the affected area. The combination of chiropractic and massage therapy can help alleviate pinched nerves and back pain, providing long-term relief and increased comfort.
How often should I get Massage Therapy?
When it comes to managing a pinched nerve, massage therapy is an excellent option. But how often should you get massage therapy in order to relieve your pinched nerve pain?
The frequency of massage therapy depends on the severity of your pinched nerve and how long it has been present. Generally speaking, if your pain is more severe or has been present for a longer period of time, more frequent sessions may be needed.
If you suffer from low back pain due to a pinched nerve, regular massage therapy can help improve mobility and reduce pain. Generally speaking, you should plan on getting massage therapy once or twice a month until your symptoms start to improve. Once the initial pain relief has been achieved, you can reduce your visits to every four to six weeks. For ongoing maintenance, regular massage therapy once a month is typically recommended.
No matter what your specific situation is, it is best to consult with your massage therapist about the best treatment plan for your pinched nerve. At Urgent Care Chiropractic Centre, our therapists will be able to assess your needs and provide guidance on how often to get massage therapy for optimal pain relief.
Safe and Effective Treatment for Pinched Nerve
There are a few different treatment options available. Your doctor might suggest Chiropractic Care, cortisone injections, or surgery in severe cases. However, if you’re looking for a safe, natural, and effective way to address your pinched nerve, massage therapy is one great option!
If you’re interested to learn more about how massage therapy and/or chiropractic care can help with your pinched nerve pain, please feel free to chat with us or give us a call at 1-403-769-9111.
