What exactly is Kinesio Taping?
Kinesio taping is a stabilizing technique that uses elastic adhesive tape to support and increase the stability of muscles and joints in order to aid the body’s natural healing process. Dr. Kenzo Kase created it for the first time in the 1970s.
The tape can be maintained in place comfortably for long periods of time and is free of latex and allergens. Treatment does not limit your range of motion or obstruct circulation in the treated region, unlike common stabilization techniques like wrapping.
Athletes use kinesio taping to lessen swelling after exercise and to prevent injury. This technique of taping is popular among athletes since it helps them perform better overall and recover more quickly from exercise.
Kinesio is certainly the most effective and the quickest pain-relieving technique commonly used by chiropractors. However, they can get you back into the game only if done right. Urgent Care Chiropractic Centre® is one of the best places to get kinesio taping Calgary NE done for your paining shoulder, knees or other joints or sports injury in order to get it fixed in the long-run.
What Does Kinesiology Taping Do?
Although kinesiology tape resembles elastic athletic tape, there are several variances. These are a few of them:
- Athletic tape is used for support and to restrict mobility, usually due to an already present discomfort, whereas kinesiology tape is intended to encourage motion and suppress pain and spasm.
- Athletic tape is generally rigid, whereas kinesiology tape is fluid and moves with your movements.
- Improved circulation and lymphatic transfer are also benefits of kinesiology tape. Athletic tape has a tight-binding design that reduces circulation.
How can these benefit?
Kinesio taping may be helpful to you in your recovery process for a variety of reasons.
Among them are, but not restricted to:
- Scar Tissue Management
Following an injury, surgery, or other form of trauma, this therapy is very popular. An extensive band of scar tissue that develops over the injured region as a result of healing from trauma may prevent movement signals. Kinesio taping can provide the scar tissue a much-needed stretch, facilitating the movement signals’ better communication and enhancing mobility.
- Securing Joints
It may be difficult for joints to remain in place due to certain disorders. These joints can still move within their specified range of motion because to kinesio taping stabilizing and supporting effects.
- Alleviating Pain
Pain reduction is one of Kinesio taping’s main advantages. Your muscles will relax because blocking pain receptors prevents your brain from receiving the unpleasant signals from the injured location. This enables greater movement, faster healing, and an all-around more pleasant healing process.
- Lessening The Swelling
Swelling may also be brought on by an operation, an injury, or even just overusing a particular body area. By reducing pressure between the skin and the tissues underneath, kinesio tape aids in the reduction of edema. This encourages easier mobility of the afflicted region and allows any accumulation of fluid to pass freely.
Find pain relief right away!
Make an appointment with Urgent Care Chiropractor® for kinesio taping Calgary NE right now to begin moving on the road to recovery!
Our staff is committed to assisting you in reaching your physical peak, and we would love to meet with you and develop a strategy to do so.