Elastic Support That Moves With You
Kinesio tape is a specialized, elastic tape designed to help the body manage pain from injury and chronic conditions. Unlike rigid athletic tape, it’s built to move with you rather than restrict motion, which is part of why it’s used for such a wide range of conditions — from low back and neck pain to whiplash and car accident injuries, trigger points, overuse injuries, ankle sprains, strains, and swelling.
Applying kinesio tape correctly takes some technique, and where and how it’s applied depends on the specific area being treated. Our team can recommend the areas most likely to benefit from taping as part of your broader care plan, and we typically use it alongside other treatments like chiropractic care, Active Release Technique, or massage therapy for a more complete recovery.
What Happens at Your First Visit
- Assessment — We determine whether taping fits into your treatment plan and which areas would benefit most.
- Application — Tape is applied using a technique specific to your injury or condition.
- Wear & Follow-Up — We check on your response at your next visit and adjust as needed through your recovery.